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Dating for the over 40s
Dating in your 40s isn’t the same as dating in your teens or 20s. In some ways it’s a lot easier (who’d want to be a teenager again, going through all that hassle with boys? Aieeeee) and in some ways...
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Getting Back to Running After an Injury
If you’re a keen runner, few things are more frustrating than getting an injury. Sadly, it’s an all-too-common problem for joggers. The feet and knees are particularly vulnerable, and something like a...
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Stuff I’ve had done to my house (so far)
If you read my blog in the olden days, back in 2006, you’ll know all about my traumatic experience with B&Q when they did my bathroom. The experience was so traumatic I couldn’t even step into a...
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The things I do for Juneathon: Yoga
Juneathon 2019 It’s the thirteenth year of Juneathon and each ‘athon I usually set myself a challenge within a challenge. This Juneathon I set myself the challenge of trying a new gym class each week....
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The things I do for Juneathon: Zumba
I have always said I’d never, ever do Zumba. I mean, look at it – it involves dancing, in public, sober: what the fuck? But I’d nosed at a class that was going on in the gym while I was on the...
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The Things I do for Juneathon: Circuits
Photo credit: PureGym It’s still Juneathon, so I needed to find a class for this week. The only class that fitted in with other stuff this week was circuits and even that wasn’t ideal as I do yoga on a...
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How vegans can get vitamins in their daily diet
With effective planning and a good understanding of what makes up a healthy, balanced vegan diet, you can often get all the vitamins and minerals your body needs to be healthy without having to rely...
View ArticleIs CBD the Ultimate Food Supplement?
About the author Harry Wilson is the Head of the Digital Marketing Department at Globex Outreach. He helps clients grow their online businesses and occasionally writes blogs to share his experience...
View ArticleWhy a sports bra is important for runners
When I first started running, many years ago, I didn’t have a sports bra. This isn’t because sports bras hadn’t yet been invented but because I didn’t know any better. I’m not even sure I knew sports...
View ArticleExperience the Healing Power of Deep Tissue Massage: Discover Its Surprising...
Are you tired of the daily grind taking a toll on your body and overall well-being? It’s time to unlock the hidden benefits of deep tissue massage and discover how it can transform your life. Deep...
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